Shift Seattle was founded in 2010, and is Seattle’s premier center for movement & healing arts.
We offer daily classes, a diverse range of instructors, and rental capabilities. The instructors at Shift are passionate about supporting sustained health as you age. Shift is a place where people of all ages can embrace healthy life practices and thrive through positive action.
Shift is currently offering acupuncture, alternative sports medicine and classes in pilates, martial arts and dance.